Unlock Your Body Budget: Secret of Effective living for Optimum Personal and Work Performance

The book is premised on a journey to self-transformation through an understanding of the various way to optimize your energy levels so that an individual is performing at the highest potential. It explains how you can increase your health budget, heart budget, mind budget, skills budget, and soul budget. It further explainsthe plans we need to put in place for example growing our networks, managing well our time and finances so that we can fulfil our God-given purpose.